JeNN

Sleepless Days...

2009-03-22T11:47:00.000-07:00

Wow.. i can't remember when was the last time I had a very nice sleep.. With all the activities, projects and problems (i mean challenges) i had for last 3 months.. for sure no one can have a proper sleep.. However, it is my fault(huhu).. And as a result..

EYE BAGS here and there..

So here's an easy way on how to get rid of this...

Adapted from The Herbal Home Spa, by Greta Breedlove (Storey Books, 1998).

Raw potato slices will help tighten baggy, puffy eyes. All you need is a potato and a knife or slicer! (be careful with sharp objects..)

To Make:

1. Slice 1/4 potato to fit over your eyes.

2. Cut 2 slices or, if you prefer, 5 to 10 very thin slices, several for each eye. Either method works.

To Use:

1. Spritz eye area with water.

2. Lying down, place the potato slices on your eyelids and leave in place for at least 10 minutes for best results.

Sleep Paralysis

2009-01-21T11:06:00.000-08:00

I have been searching in the Internet about my recent experience that happens whenever I go to sleep... And found out that it is what specialists call Sleep Paralysis.

It is a phenomenon that even science alone cannot seem to solve. Waking up in bed to find yourself totally paralyzed, is by far one of the worst feelings ever, and when you add the even more horrible feeling of being pinned down or watched, and you have a basic definition at best. But before I scare myself.. I have searched topics related to science but failed ;(.

Wait a minute.. Here's a concept not related to supernaturals.

Sleep Paralysis is the result of a disconnection between brain and body as a person is on the fringe of sleep. Hm.. acceptable?

Im totally scared.. Gob Bless Us...

Blogging...

2009-01-21T10:18:00.000-08:00

This is my first post (obvious). . .

Well, most of my friends are into this and gil has also persuaded me to create a blog; just for fun.

Any tip? Gob Bless..